Custom Training Program

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Design+png+2.jpg

Custom Training Program

60.00

The customized training plan is an individualized training program designed for you to complete on your own. This is best for those who have a foundation of training, are able to motivate themselves and do not need direct coaching.

After purchasing this product and filling out the attached form, I’ll contact you via email to review your answers and discuss your needs in more detail. Then we’ll determine what steps to take to get you to your goals. After this, I’ll create a 4 week customized training program designed for you based on your exercise experience, equipment availability, and injury history.

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