Hi, my name is Chris

I'm a strength and conditioning coach. I help athletes and young professionals get in the best shape of their lives, so that they can look, feel, and perform better!

I take the thinking and guess work out of training, by providing complete training and nutrition programs. All my clients have to do is focus on becoming the fittest versions of themselves.

I specialize in all areas of physical performance, including speed, strength, power, mobility and endurance development. By focusing on movement based exercises, I help my clients build functional and athletic physiques that are just as strong and capable as they look.

I currently offer online fitness and nutrition coaching, as well as the option to purchase a custom workout plan for you to carry out on your own.

I’ve worked with athletes from 12 different sports from high school to collegiate levels as well as with military special warfighters. Through this experience, I have learned how to best design training programs that increase overall athleticism while reducing the likelihood of injury.

If you want to become a stronger, faster, and more powerful athlete, then fill out the form below and we'll get started.

Certifications & Degrees

  • Master’s in Kinesiology - UT-Tyler

  • Bachelor's in Youth & Community Studies with a minor in Kinesiology and Coaching Specialization from UT-Austin

  • Certified Strength and Conditioning Specialist - National Strength and Conditioning Association (NSCA)

  • PN1 Coach - Precision Nutrition

  • Certification in Applied Functional Science - The Gray Institute

  • Certification in 3-Dimensional Movement Analysis and Performance Systems - The Gray Institute

 
 

Contact Chris

For information on training programs, performance coaching, or any other inquiries please fill out the form below and Chris will get back to you shortly. Don't worry if you're not an athlete, Chris takes on clients ranging from those wanting to lose a few pounds to those training for competitions. Just fill out the form and we'll get started.

 

Please complete the form below to contact me