I take the thinking and guess work out of training, by providing complete training and nutrition programs. Through a collaborative process, I work to make sure you have everything you need to be successful in working towards your goals.

A multi-sport athlete himself with over a decade of coaching experience, Chris brings sports science expertise from the United States Air Force's special warfare training, as well as working with Division I, high school, and recreational athletes

He specializes in all areas of physical performance, including speed, strength, power, mobility and endurance development. By focusing on movement based exercises, I help my clients build functional and athletic physiques that are just as strong and capable as they look.

I’ve worked with athletes across 12 different sports, ranging from high school, college, professional levels as well as with military special warfighters. In addition to this, I do also work with general population individuals who just want to look and feel better in their daily lives. Through this experience, I have learned how to best design training programs that increase overall athleticism while reducing the likelihood of injury, and will get you feeling like your best self.

If you want to become a stronger, faster, and more powerful athlete, then fill out the form below and we'll get started.

Certifications & Degrees

• Master’s in Kinesiology - UT-Tyler

• Bachelor's in Youth & Community Studies with a minor in Kinesiology and Coaching Specialization from UT-Austin

• Certified Strength and Conditioning Specialist - National Strength and Conditioning Association (NSCA)

• Certified High Performance Coach - Athletic Lab

• PN1 Coach - Precision Nutrition

• USATFL1 Coach

• Certification in Applied Functional Science - The Gray Institute

• Certification in 3-Dimensional Movement Analysis and Performance Systems - The Gray Institute