Frontal Plane Knee Motion and ACL Tears
Over the last decade or so, Anterior Cruciate Ligament (ACL) tears have skyrocketed even with increased training programs. A reason for this is that a disproportional amount of ACL tears occur in female athletes, who have increased participation in sport since the passing of Title IX. But why do so many ACL tears occur to female athletes?
About
My name is Chris Graham and I'm a sports performance coach and I currently help collegiate athletes and busy young professionals train and get in awesome shape so they can look, feel, and perform great!
